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Thanks to her very active parents, Heather has been a sports and fitness fanatic her entire life. Off-road mountain biking, snowboarding, skiing, hiking, tennis, golf, softball, kickball, basketball, and volleyball are some of her favorite leisure time activities.
A Group Fitness Instructor since 2002.
Favorite Motto: Move every day!
Heather’s Expertise/Specializations are class formats such as:
- Strength Training
- Core/Functional Training
- Cardio-Resistance Circuit Training (Bootcamp)
- Cycle
- Kickboxing
- Step, High/Low Impact, etc.
Heather is also a certified ACE Personal Trainer, AEA Aqua Instructor, and Massage Therapist. When not leading fitness classes, Heather can be found producing 3D/Visual Effects for national commercials and web sites, which she’s been doing the last for the last 9 years. |